Set limits before playing
- Choose a spending amount you can afford to lose.
- Set a time limit and take breaks.
- Never use money needed for essentials.
- Never borrow or chase previous losses.
Stop and reassess
Stop if gambling is no longer recreational, limits are repeatedly broken, or play affects sleep, finances, work or relationships. Seek qualified local support when needed.
Adults only.
Participate only where legally permitted. Verify restrictions applicable to your location.
